I'm Tim, a personal trainer in Marlow, strength coach, and former international rower. Through personalised coaching, proven training methods, and genuine accountability, I help people achieve results that go far beyond the gym.
Whether your goal is to lose weight, build strength, improve athletic performance, or simply feel better in your own skin, I'm here to help you become the strongest version of yourself.
My journey into fitness didn't begin in a gym. It began through years of dedication to competitive rowing, where I had the privilege of representing Great Britain on the international stage. Competing at an elite level taught me lessons that continue to shape my coaching philosophy today. I learned that success isn't built through motivation alone. It's built through consistency. Through resilience. Through showing up day after day, even when progress feels slow. Those experiences gave me a deep understanding of what it takes to achieve meaningful results, and they continue to influence how I help my clients today.
At TWC Personal Training, clients across Marlow, Bisham Abbey and the surrounding areas trust this coaching for one reason — real results. Whether the goal is fat loss, strength building, or long-term mobility, every programme is tailored using over 15 years of coaching experience and a background in GB rowing and weightlifting. Below are genuine Google reviews from clients who have trained through the hybrid coaching system, in-person sessions at Bisham Abbey, and online coaching. Their progress highlights the supportive, technical and results-focused approach TWC Personal Training is known for across Marlow