THE PROBLEM
You value training.
But you don’t need weekly personal training.
You need structure.
Progression.
Accountability.
Hybrid Coaching is designed for busy professionals who want to train properly — without committing to multiple in-person sessions per week.
If you want a clear plan and expert progression, this is for you.
HOW HYBRID WORKS
Monthly In-Person Session
We meet once per month at Bisham Abbey National Sports Centre to refine technique, adjust loads, and plan your next phase of training.
Structured Strength Programme
You follow a fully structured programme delivered via app, built specifically around your experience, goals and schedule.
Weekly Check-Ins & Progression
Your training is reviewed weekly to ensure consistent progression and accountability.
MEMBERSHIP OPTIONS
Hybrid Core – £179 per month
• 1 in-person session per month
• Structured monthly programme
• Clear progression guidance
• Weekly check-in
• Form feedback via video
Designed for professionals who want expert structure and accountability.
Hybrid Performance – £299 per month
• 1 in-person session per month
• Fully individualised programming
• Weekly load prescription adjustments
• Ongoing progression tracking
• Priority support
Designed for individuals serious about structured strength development.
WHO THIS IS FOR
This is for:
✔ Busy professionals
✔ Individuals who value structure and expertise
✔ People committed to long-term strength progress
✔ Those who want expert programming without weekly PT
This is not for:
✘ People looking for quick fixes
✘ Anyone unwilling to follow a structured plan
✘ Budget shoppers