💪 About Tim – Personal Trainer in Marlow

I'm Tim Wallis, a former Great Britain rower turned personal trainer based in Marlow, with a passion for helping people transform their bodies, boost their confidence, and build long-term strength through evidence-based training.

With years of experience competing at the highest level of sport—and earning multiple national medals—I understand what it takes to get results. Today, I bring that same mindset to every client I coach, whether you're starting your fitness journey or looking to reach the next level.As a personal trainer in Marlow, I work with individuals of all abilities to deliver fully personalised coaching, focused on weight loss, strength training, and injury rehabilitation.

🏋️‍♂️ Where: I Coach Bisham Abbey Sports Centre – A world-class training environment just outside MarlowOnline Coaching – Custom programmes and remote support, wherever you're based

🚀 What You Can Expect: Custom fitness plans built around your goals, schedule, and training levelClear support and guidance every step of the way—form, technique, motivation

A results-driven, professional approach built on elite sport principlesExpertise in fat loss, muscle gain, rehab, and performance conditioningOver the years, I’ve helped 100+ clients across Marlow, Maidenhead, Henley, and High Wycombe achieve lasting results—whether that’s dropping body fat, building muscle, or simply regaining confidence in the gym.If you're looking for expert personal training in Marlow, in a supportive, high-performance environment, I’d love to help you reach your goals.

👉 Let’s talk. Drop me a message to book a consultation and take the first step toward your strongest, most confident self.