Hybrid Coaching Membership

What’s Included

✔ 1 x In-Person PT Session per Month
At Bisham Abbey National Sports Centre, focused on technique, progression and re-testing.

✔ Fully Tailored Training Programme
Created specifically for your goals—fat loss, strength, muscle gain, mobility or hybrid performance.

✔ Coaching App Access (All Features)

• Every workout delivered through the app
• Video demonstrations
• Tracking for weights, reps, and progress
• Habit and lifestyle coaching
• Monthly calendar planning

✔ Weekly Check-Ins
Accountability, adjustments, feedback and ongoing support to keep you progressing.

✔ Nutrition Guidance
Calories, macros, habit targets and simple adjustments based on your lifestyle.

✔ Direct Messaging & Support
Get form checks, questions answered and guidance throughout the week.