My Background and Experience

My journey in sport and fitness has been a lifelong passion. As a former rower who represented Great Britain, I’ve experienced the intensity of elite competition and the deep satisfaction of both personal and team success. These experiences have shaped my understanding of the discipline, resilience, and consistency needed to excel—not just in sport, but in life.

Now, as a personal trainer in Marlow, I’ve channelled that experience into helping others realise their own potential. Whether I’m working with 13–18-year-old athletes aiming to level up in their sport or supporting adults of all abilities in improving their health, strength, and confidence, my coaching is always tailored to meet each person where they are.

I’m based at the Bisham Abbey Sports Centre, a world-class facility just outside Marlow, where I deliver in-person training in an environment that inspires focus and growth. I also coach out of Horizon Gym in Hurley and offer fully personalised online coaching for those further afield.

I’m committed to staying at the forefront of the fitness industry through ongoing professional development—keeping up with the latest in exercise science, nutrition, and coaching techniques. This means I can provide evidence-based, high-quality training for everyone, whether you're a competitive athlete or just beginning your fitness journey.

With a foundation built on experience, knowledge, and genuine passion, I’m here to support you in achieving your goals—whatever they may be.

If you're looking for a personal trainer in Marlow, youth athletic development, or expert online coaching, let’s get started. Together, we’ll discover what you’re truly capable of.